I realize that no two people are the same and as such I will tailor our sessions to meet your specific needs.  Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals.  I  also provide group treatment and offer comprehensive services dealing with:

• Complex Trauma
• Depression
• Anxiety
• PTSD
• Substance abuse
• Family issues
• Grief and loss

Tele-mental health, online, and virtual counseling, is the delivery of mental health services where you (the client) and the clinician are physically located in two separate locations using technology to communicate with each other. Recently, the use of technology to provide counseling services has increased drastically through text-based, video-based, and email-based platforms from various service providers.

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness. It combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness.

Recent research has shown that people who have been clinically depressed three or more times in their life find that learning mindfulness-based skills help to considerably reduce their chances of depression returning…

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response…

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.

What is Reiki?

Reiki is an ancient yet simple energy healing technique. It has been found to produce profound results all through gentle touch.  Reiki practitioners use their hands to deliver energy to the body. Whether you want to receive Reiki for emotional trauma healing, energy level balancing, or to develop yourself spiritually, Reiki has endless advantages.

I am available for both prime and subcontracting opportunities for
government contracts. For detailed information on my qualifications and
accomplishments, please refer to my capabilities statement.